Jessica
Smith TV

Fitness Made fun!

1-Mile Walk and Talk: How to Stay On Track (No Matter What!)

Please join me (and Peanut!) for our latest installment of our “1-Mile Walk n’ Talk” series. Today we are talking about how to stay on track, no matter what! Whether it’s the busy holiday season, cold, dark winter days or whatever obstacle you may be facing in your life right now, we’re sharing our top tips and motivational quotes to help you stay inspired to stick with your journey.

If you need a boost of motivation or a dose of inspiration, join us for this basic, indoor walking session anytime – rain or shine! And, we’re always looking for more topics to talk about, so please let us know – what else should we walk n’ talk about? We love reading your comments so please share your great ideas and suggestions in the video comments. Thanks for walking and talking with me (and Peanut!) today!

Like our round mat? You can find links it and the other equipment we use in our videos here on Amazon.

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