Feeling a little sore? Need a good active recovery workout? Kick off your shoes and try this 37-minute dance-y stretch routine with Jessica to help stretch & swing out sore muscles and refresh your energy. (And be sure to keep an eye out for Peanut in this one!)
Like this workout? Full length, professional quality DVD workouts are available here.
For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan – and bonus DVD.
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what? another new one? wow.
My new year’s resolution was to share more workouts with you guys!!
Wonderful and simultaneously energizing and relaxing. Thank you for this one.