Feel like mixing things up a bit? Why not squeeze in some cardio and toning with this combo of two seemingly opposite styles of movement that actually compliment each other pretty well! Join Jessica (and Peanut) live at home for this 30-minute session barefoot for ease of movement.
No equipment necessary.
Like this workout? Full length, professional quality DVD workouts are available here.
For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan – and bonus DVD.
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