Tough day? Not feeling like working out? Then don’t! Join Jessica for this fun, dance party instead!
Warning: must love 80s & 90s music & be ready to get silly! G-rated music and fun appropriate for all ages.
No equipment necessary, though a smile is encouraged :-)
Like this workout? Full length, professional quality DVD workouts are available here.
For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan – and bonus DVD.
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