Jessica
Smith TV

Fitness Made fun!

Blast Off Belly Fat With This 30-Minute Cardio Kickboxing Abs Workout

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Bored with crunches? Give belly fat a one-two punch with this cardio kickboxing abs workout! Blast off more calories by working more muscles at once with these core-centric kickboxing inspired moves! Get ready to sweat and give this one your all (beginners, try mastering this workout first).

Level: Intermediate/Advanced

Equipment: None

Intensity: Moderate to High, Mixed Impact

Cardio Kickboxing Abs Workout Video Online Free

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4 comments… add one

  • Melody Kellogg July 15, 2015, 11:07 am

    Still a day behind. This was a rough for me but made it through.

    Reply
  • carol May 21, 2015, 9:04 pm

    Thanks so much Jessica, just what I was hoping for! Lots of great combo moves, works the entire body!

    Reply
  • Cheri' Baird May 19, 2015, 10:50 am

    That was awesome….I am now the Queen of the World!

    Reply
  • Elaine May 17, 2015, 5:01 am

    Thank you for another great workout. This one certainly got the heart rate going.

    Reply

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