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Fitness Made fun!

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So many of you have found success with our "Walk STRONG: Total Transformation 6 Week System" that you asked us to create a sequel program to keep you going.. so we did!   The Walk STRONG 2.0 Program To participate, you'll need our all new Walk STRONG programs [sold separately]: Walk STRONG: Burn Fat + Have… Read more...

Sculpt and tone your entire body with this yoga inspired, total body strength training session that you can do in a small space with a single set of dumbbells. Level: Intermediate/Advanced Equipment: A mat, 1 set of lighter dumbbells (I'm using 5 lbs) Intensity: Moderate GET OUR "WALK ON: WALK THE WEIGHT OFF" 30 DAY… Read more...