Success Story #3: Claire W.
We’re so excited to begin sharing some of our community members’ success stories with you. This week we’re thrilled to share Claire’s accomplishments — be sure to show her some love in the comments below!
Name: Claire W.
About Me: I’m 28 (almost 29) and I live in the UK with my husband and 2 boys aged 7 and 5. I work as a teaching assistant in a local school. My weight loss tipping point came in January 2015 with the realisation that my ‘baby’ was turning 5 that year and had I no excuse to be carrying the baby weight any more. I always wanted to be more of a role model in my boys lives and having them watching me eat healthier and working out was a big motivation.
My #JSTVFit Story: I found your YouTube channel by accident one day whilst searching for low impact workout videos. I was very unfit and needed to be broken in gently. I started off doing a lot of the walking videos and slowly building up to a few barre and kickboxing videos. I slowly began to feel my strength and stamina build and now will happily attempt any of the hundreds of videos you have uploaded.
My Favorite #JSTVFit Workout:
My favorite by far is HIIT Cardio and Core
! I love the fact that by the end I’m a massive sweaty mess but feel so energized! Superset sculpt
is another massive favorite too, Jessica’s happy and bubbly character really helps get me through all those squats! Peanuts always a brilliant distraction! Love to Peanut! The best healthy living advice I can share is:
A piece of advice is you can’t out exercise a bad diet. So if you really want to get fit and lose weight you need to be aware of what’s going in to your body.
My most exciting results: I’m around 7 lbs. off my goal weight. I have lost 10 inches off my waist going from 38 inches to 28 inches, 8 inches off my hips from 45 inches to 37 inches. It still boggles my mind that my hips are now smaller then my waist used to be! My strength and stamina have improved so much. I still need to work on my flexibility though, so will be doing a few more yoga and stretching videos.
Social Media Handle: Twitter: @clairebear109, Instagram: @clairebear109730