Jessica
Smith TV

Fitness Made fun!

handles

It’s Lose Your Love Handles Week (which is kinda like shark week, but for your ABS!) and we've got a few fun things in store for you to help you celebrate. In honor of Valentine’s Day, we thought it might be fun to put a little extra emphasis on one of our *ahem* "favorite" body… Read more...

It's time to break up with Ben & Jerry's if you want to start a hot and heavy relationship with your skinny jeans! Here's how to lose your love handles -- without going to extremes. #1: Stand Up Are you reading this sitting down? Well, get up! One of the simplest ways to start shedding… Read more...