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GET OUR "TRIBAL STRENGTH" MUSIC MIX HERE GET OUR WALK ON 21 DAY WEIGHT LOSS PLAN Ready to lift some weight today? If you are looking for a straight up strength workout, you've come to the right place! This efficient and effective workout targets your entire body in just 35 minutes (warm up and cool… Read more...

GET OUR "WALK ON: 5 FAT BURNING MILES" DVD HERE  JOIN OUR FREE #5MILECHALLENGE HERE  Add more steps to your day and get fit walking the pounds away! This one mile power indoor walking workout will help you stick with your walking routine no matter what the weather is like outside. We'll also help you… Read more...

Sculpt and strengthen all the muscles below the belt with this full length, multi-muscle lower body, fat burning, cellulite-busting workout that you can do easily at home in a small space. Get all the benefits of the gym at home with this complete lower body strength training session -- no excuses! Level: Intermediate to Advanced… Read more...

Watch this quick vid for updates on what's coming soon to JESSICASMITHTV! QUICK! SIGN UP FOR OUR EMAIL LIST! GET OUR BEST SELLING "WALK ON: 21 DAY WEIGHT LOSS PLAN" HERE! Get the big news on what's coming soon... We've got lots of big surprises we think you are going to LOVE! Don't forget to… Read more...

Want to make the most out of our 400+ FREE YouTube Videos? Try our weekly plug and play YouTube Playlist! The below rotation is our general recommendation for both building strength, overall fitness and burning fat. Feel free to adjust it to meet your own personal needs, schedule and preferences any way you see fit… Read more...

Ever wonder why animals naturally stretch their bodies so often? Because it feels good! Spend a few minutes today stretching out – even just a brief session can help improve your range of motion during exercise, better your posture, blood flow, prevent muscular imbalances and even boost your confidence levels. Here are 3 great reasons… Read more...