Jessica
Smith TV

Fitness Made fun!

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Spark up your motivation mojo with this 10 inspiring fitness quotes (they are great for life in general too) -- be sure to pin your favorites! #1: An early-morning walk is a blessing for the whole day. - Henry David Thoreau #2: There are no limits. There are only plateaus; and you must not stay… Read more...

It’s Lose Your Love Handles Week (which is kinda like shark week, but for your ABS!) and we've got a few fun things in store for you to help you celebrate. In honor of Valentine’s Day, we thought it might be fun to put a little extra emphasis on one of our *ahem* "favorite" body… Read more...

It's time to break up with Ben & Jerry's if you want to start a hot and heavy relationship with your skinny jeans! Here's how to lose your love handles -- without going to extremes. #1: Stand Up Are you reading this sitting down? Well, get up! One of the simplest ways to start shedding… Read more...

Sure, we'd all like to have Angelina Jolie's legs, Michelle Obama's arms and Pink's six pack abs, but the truth is, no matter how hard we might work, we'll never look like anyone else. So why waste your energy comparing your body to everybody else's? It's time to start focusing on how incredible yours is… Read more...