Jessica
Smith TV

Fitness Made fun!

walk

Please join me (and Peanut!) for our latest installment of our "1-Mile Walk n' Talk" series. Today we are talking about how to stay on track, no matter what! Whether it's the busy holiday season, cold, dark winter days or whatever obstacle you may be facing in your life right now, we're sharing our top… Read more...

So many of you have found success with our "Walk STRONG: Total Transformation 6 Week System" that you asked us to create a sequel program to keep you going.. so we did!   The Walk STRONG 2.0 Program To participate, you'll need our all new Walk STRONG programs [sold separately]: Walk STRONG: Burn Fat + Have… Read more...

ORDER IT NOW ON DVD ON AMAZON.COM & GET FREE SHIPPING! Get it instantly via digital download here! Customers in Europe can order DVDs on Amazon.co.uk Our brand new "Walk On: Walk The Weight Off" program is here! To help you decide if this program right for you, here are some answers to a few… Read more...

Walking is such great low impact exercise that not only improves your overall health and wellness, but can help you lose weight too! The good news is you can stick with walking if you want to burn more calories without having to run or jog. Here are 4 simple tips to help you boost your… Read more...

Spark up your motivation mojo with these 10 inspiring fitness quotes (they are great for life in general too) -- be sure to pin your favorites! For some people, choosing to put up vinyl wall art quotes is the best way for them to keep the motivation alive and remind them that they can do… Read more...