Jessica
Smith TV

Fitness Made fun!

walking workout

Please join me (and Peanut!) for our latest installment of our "1-Mile Walk n' Talk" series. Today we are talking about how to stay on track, no matter what! Whether it's the busy holiday season, cold, dark winter days or whatever obstacle you may be facing in your life right now, we're sharing our top… Read more...

Here's a clip from our new Walking For Weight Loss, Wellness & Energy DVD! Available NOW on Amazon.com Walking for Weight Loss, Wellness & Energy DVD Let fitness expert and certified trainer Jessica Smith help you look and feel your best, no matter where you are in your fitness journey.  That’s why we’ve included lots of options… Read more...