#1: 5-Minute Abs
This short and sweet shot of abs is perfect right after a cardio workout or as an add on to some strength training, or simply as an abs break anytime of day or night!
#2: 30-Minute HIIT Cardio + Core
Blast off the belly fat with this full 30-minute workout that combines high intensity interval training cardio with standing abs exercises as an active recovery for maximum results.
#3: 10-Minute Standing Abs
Hate getting on the floor to work your core? Then don’t! This full workout uses standing-only abs moves to whittle your waistline and create strong, flat abs fast!
#4: 30-Minute Cardio Ball Blast
Have a ball while you work your core and more! This fat-blasting (and FUN) cardio routine incorporates the use of a small ball (a similar sized pillow works too) to amp up your abs while burning up tons of calories.
#5: 30-Minute Yoga for Flat Abs
Relieve belly-fat inducing stress with this yoga-inspired routine designed to target your core muscles for strong, flat and functional abs.
#6: 20-Minute Waistline Work
Work all of the muscles along the waistline with these targeted Pilates style, equipment free, mat moves.
#7: 10-Minute Strong, Standing Abs
Add a little weight to your abs workout with this routine that incorporates the use of dumbbells to add an additional challenge for your core and boost your calorie burn by working multiple muscle groups off the floor.
#8: The Best Lower Abs Exercises EVER
Get rid of the belly pooch and create flat, firm, pulled in and strong abs with this targeted toning session! Great abs are made in the kitchen but strengthened and flattened with this workout.
#9: 13-Minute Flat Belly Barre Abs Exercises
Work deep into the abdominal muscles with these barre and Pilates style exercises that help develop flat, pulled in and strong abs (and work your inner thighs, back and arms in the process too).
#10: 12-Minute Standing Pilates for Flat Abs
If you love Pilates but need a break from the mat, try this complete series of standing Pilates exercises.
Want to try a few more? Check out our complete ABS WORKOUTS playlist here!