Walk off the pounds with this indoor interval power walk that incorporates higher intensity bursts to help you burn more calories in less time.
Download our NEW Walking DVD here for only $13.95!
(Hard copies arrive next week in our store on jessicasmithtv.com)
Check out the SparkActivity Tracker here
Music By: PowerMusic.com
VISIT WORKOUTMUSIC.COM FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!
My Spark Stats*:
100 Calories Burned
*individual results may vary
Learn more about the SparkActivity Tracker here