Jessica
Smith TV

Fitness Made fun!

20-Minute Beach Body Pilates

OWN THIS WORKOUT FOR ONLY $3.99!

Join fitness expert and certified Pilates instructor Jessica Smith for this concentrated mat series that uses a hand towel to maximize your beach body results.

Level: Intermediate
Equipment: None (a mat is recommended)
Intensity: Moderate

RELATED VIDEOS:

20-Minute Breathe, Stretch & Relax

26-Minute Cardio Pilates

20-Minute On the Ball: Core Stretch

Like 3 People Liked this
avataravataravatar

4 comments… add one

  • Justine Putot August 11, 2016, 9:07 pm

    Hi Jessica,

    Great post!
    I love your posts! It’s very helpful.
    Looking forward for more of your genius Pilates videos :))

    -Justine

    Reply
  • Fiona July 7, 2016, 4:08 am

    Hi I am around 12 weeks pregnant and have usually done this workout but wondered if it’s still OK to do it while pregnant?

    Reply
  • Karolina September 12, 2014, 6:07 am

    Great workout for whole body! 🙂

    Reply
  • marmota May 5, 2014, 1:55 pm

    I love this workout it´s effective and your choice of music and setting is just perfect. Thanks Jessica xxx

    Reply

Leave a Comment