WEIGHT LOSS WORKOUTS DVD SET: http://amzn.to/1lGCdS3
DOWNLOAD HERE: http://bit.ly/1jc5gbK
Get firm, flat abs without doing a single crunch! Join certified instructor Jessica Smith for this ab focused strength session that doesn’t require a single crunch (suitable for MOST new Moms with their doctor’s clearance).
NOTE: Not all exercises are suitable for everyone, so be sure to get your doctor’s clearance before trying this or any other workout, but especially if you suffer from diastasis recti, as you may require specific training or an evaluation from an expert.