Jessica
Smith TV

Fitness Made fun!

12-Minute Barre Standing Abs Workout

GET OUR BARRE FITNESS DVD HERE!

Target your abs (along with many more muscles) with this barre style standing abs workout! This quick but efficient barre-inspired routine is low impact uses just a chair to engage your abs from every angle. Get ready to channel your inner ballerina and develop some serious core strength.

Level: All

Equipment: A sturdy chair or countertop

Intensity: Moderate

RELATED VIDEOS:

15-Minute Lower Body Barre Workout

20-Minute Waistline Work

25-Minute Barre Abs, Buns and Thighs

Like 11 People Liked this
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2 comments… add one

  • mmsf April 30, 2014, 4:23 pm

    Are you sure you correctly named this workout? It should be Standing Glutes Barre. Boy did my backside feel it! Yowza!

    Reply
  • ohiogal April 28, 2014, 5:54 pm

    Combined this with the 10 minute total body… great
    Thanks Jessica

    Reply

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