Smith TV

Fitness Made fun!

Healthy How To Videos

Refuel after a tough workout with this balanced, healthy and easy to make smoothie! Check out a the perfect workout for moms from Jessica Smith TV created especially for What's Up MOMS? SUBSCRIBE to What's Up MOMS?¬†Subscribe to Jessica's Channel Want to collaborate?¬†FacebookTwitterPinterestWebsite:¬† Post Workout Smoothie INGREDIENTS1 c coconut milk (not the canned type, the… Read more...