Jessica
Smith TV

Fitness Made fun!

Join our #SummerOfStrength Challenge!

  We want you to focus on building strength, stamina and vitality (not just how you'll look in that bathing suit!) so that you can have your strongest summer ever! And, to help you achieve that, we'll be going through our 'Walk STRONG 2.0' 6 Week Program together as a team. You'll be able to check… Read more...

Let’s get moving!

Find your perfect workout from the categories below

Sculpt and tone your entire body with this yoga inspired, total body strength training session that you can do in a small space with a single set of dumbbells. Level: Intermediate/Advanced Equipment: A mat, 1 set of lighter dumbbells (I'm using 5 lbs) Intensity: Moderate GET OUR "WALK ON: WALK THE WEIGHT OFF" 30 DAY… Read more...

We’re so excited to begin sharing some of our community members’ success stories with you. This week we’re thrilled to share Claire’s accomplishments — be sure to show her some love in the comments below! Name: Claire W. About Me: I'm 28 (almost 29) and I live in the UK with my husband and 2 boys aged 7… Read more...