Jessica
Smith TV

Fitness Made fun!

Join Us for a Summer of Strength!

What is this plan about? Forget training for a bikini, we want to help you train for a fun-filled, action-packed life instead! That's why our summer challenge is all about helping you build strength in so many ways. This minimalist plan has an extra emphasis on STRENGTH so that you spend less time ‘exercising’ and… Read more...

Let’s get moving!

Find your perfect workout from the categories below

Join us for Four Weeks of FUSION! We love fusing together multiple elements together in one session in order to maximize your time and the benefits of every workout! And, while almost ALL of our workouts offer more than one modality (i.e. cardio + strength, brain exercises + aerobic conditioning, pilates + yoga, etc), we… Read more...

Start the New Year off STRONG with us --Join Our 28 Day January Jump Start! https://www.youtube.com/watch?v=LY2yQFLNSYk&t=1s Get 2019 started off on the right foot -- join us for a one mile walk of motivation right now! Our mission for this challenge? Consistency and clarity! There's no need to beat yourself up for “holiday eating” or to… Read more...

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